Thank you for choosing Kefir Garden!

 

Making Kefir at home is a great way to get tons of healthy probiotics for the fraction of the cost!

 

We made this guide to help you on your way to becoming a kefir-making pro!

 

So let’s get started!

Table of contents

Quick Start Guide

Kefir Recipes

History of kefir

Benefits of kefir

How does kefir taste

Kefir making tools

The secret kefir triad

Dairy Milk Quality and Type

Non-Dairy Milk

How much milk

Temperature control

Lid or no Lid?

Is my kefir done

Underfermentation

Overfermenation

Yeasty Kefir

Kefir Storage

All about Kefir grains