Watch this short Video to learn about Prebiotics and which fruits and vegetables are common sources.  Click the picture or the button below to watch now!

Watch this short Video to learn about beneficial bacteria and where to find beneficial live Probiotics.  Click the picture or the button below to watch now!

Our first video in our Kefir series.  We briefly cover what is kefir, where it comes from, what are kefir grains, and how to make kefir.  Click the picture or the button below to watch now!

Our Second video in our Kefir series.  We present research from around the world about some amazing potential benefits of kefir!   Click the picture or the button below to watch now!