Videos
Kefir Series
What are Prebiotics
Watch this short Video to learn about Prebiotics and which fruits and vegetables are common sources. Click the picture or the button below to watch now!
What are Probiotics
Watch this short Video to learn about beneficial bacteria and where to find beneficial live Probiotics. Click the picture or the button below to watch now!
What is Kefir?
Our first video in our Kefir series. We briefly cover what is kefir, where it comes from, what are kefir grains, and how to make kefir. Click the picture or the button below to watch now!
10 Benefits of kefir
Our Second video in our Kefir series. We present research from around the world about some amazing potential benefits of kefir! Click the picture or the button below to watch now!
Looking for Organic Milk Kefir grains?
We're here for you
We want you to feel confident that you are preparing kefir correctly. Along with our Quick start guide we are always available to help. If you have any questions just send us a message!